Archive by Month: June 2016

Syn free Mullerlight yoghurts

26 June 2016

The staple of any Slimming World member! All of these yoghurts are free, any not on the list I would advise you to check with your consultant or Slimming World app as it is likely they have a syn value.

Alpen bar syn values

17 June 2016

Not all of the Alpen Bars can be used as a healthy B choice. This is a handy graphic to show the syn values of the most popular Alpen bars.

Bangers & mash in onion gravy

12 June 2016

At 2 syns per serving, this slimming world version of the british favourite bangers & mash is delicious and very filling.