Archive by Tag: spicy

One-pan roast chicken

13 July 2016

Fantastically flavoursome and so easy to prepare! Simply chop everything up and chuck into one pan! and all at a mere 2 syns per serving!


Chicken tikka curry with spicy broccoli & green beans

24 March 2016

This is a brilliant way to include a 3rd speed on your plate while enjoying a lovely curry! Its also a great main meal for an SP day, just take away the rice and increase the portion of broccoli and green beans to cover half of your plate.


Fakeaway: Spicy chicken

17 February 2016

Don’t order a takeaway, try the Slimming World friendly spicy chicken! At only 1.5 syns per serving, substitute your greasy KFC for a low syn alternative.


Spicy curry dip made from chickpea dahl

28 January 2016

Quick, easy and a perfect syn free snack! This is brilliant for when you’re at home of an evening and looking to pick, pick, pick. It was a big hit with us and is a good way to include some speed food into your day.


Full of flavour mexican chicken & rice – syn free!

18 January 2016

This is one of my absolute favourites, the rice is full of flavour and its super filling. We tend to put it in a big tray and everyone helps themselves so you need to be quick at our house or you miss out!


Winter warmer: The not so BBQ sausage and bean bowl

16 January 2016

This recipe is taken from the newest Slimming World magazine. The recipe requires a lot of ingredients and takes around an hour to make but is well worth it!