Archive by Tag: curry

Chicken tikka curry with spicy broccoli & green beans

24 March 2016

This is a brilliant way to include a 3rd speed on your plate while enjoying a lovely curry! Its also a great main meal for an SP day, just take away the rice and increase the portion of broccoli and green beans to cover half of your plate.


Spicy curry dip made from chickpea dahl

28 January 2016

Quick, easy and a perfect syn free snack! This is brilliant for when you’re at home of an evening and looking to pick, pick, pick. It was a big hit with us and is a good way to include some speed food into your day.