Archive by Category: Tips

Syn free Mullerlight yoghurts

26 June 2016

The staple of any Slimming World member! All of these yoghurts are free, any not on the list I would advise you to check with your consultant or Slimming World app as it is likely they have a syn value.


Alpen bar syn values

17 June 2016

Not all of the Alpen Bars can be used as a healthy B choice. This is a handy graphic to show the syn values of the most popular Alpen bars.


Low syn chocolate bars

9 April 2016

Use this handy graphic when you need a chocolate fix! All chocolate bars under 10 syns!


Mug Shot syn values

8 April 2016

Not all of the Mug shots are free! Check your syn values with this handy graphic, featuring the full range of noodle, rice and pasta mug shots.